Liquid Green Tea is a concentrated liquid diet drop that promises to provide all the health benefits of green tea in a convenient supplement drop form that you can add to drinks and take three times a day. Green tea in its natural form is a metabolism booster that is brimming with healthy antioxidants.
There is no question that antioxidants are good for you. They neutralize the free radicals that can speed up the signs of ageing and can be responsible for cancer, heart disease, and other ailments.
However, will Liquid Green Tea actually help you lose weight, or would you be better off drinking the real stuff? Here’s our review of the diet drops that are called Liquid Green Tea.
What is Liquid Green Tea?
Liquid green tea is an all-natural health supplement that the makers claim will provide the potency of ten cups of green tea in each serving, which they say will promote healthy weight loss.
The active ingredients in Liquid Green tea are green tea leaf, green tea extract and stevia leaf extract, so the formula is 100% natural and safe.
Liquid green tea is designed to be taken with water, up to three times a day. Green tea can work in a number ways that will help you lose weight. It can boost the metabolism, it can help you control your appetite, and it is said that it can increase the rate at which the body burns off fat.
What Ingredients Are in Liquid Green Tea?
The main ingredient in Liquid Green Tea is, not surprisingly green tea. The health benefits of green tea are well-known and green tea has been drunk for those health benefits for many centuries, especially in China.
There have been studies that have proven that drinking green tea can help people lose weight. It can boost the metabolic rate, increase energy, and it can improve the efficiency with which the body burns fat and uses it for energy.
Stevia leaf extract
Liquid Green Tea also contains small quantities of stevia leaf extract, which is usually used simply as a sweetener.
There are some health benefits that are associated with stevia but, in this case, the quantity in each dose is too low to provide either any benefit or risk.
Will Liquid Green Tea any Side Effects?
There is little, if any, risk of side effects when green tea is drunk in the traditional way, However, Liquid Green Tea is a concentrated form of green tea so it should only be used as directed.
Green tea does contain caffeine, although not as much as an equivalent cup of coffee does. If you consume a lot of caffeine or you are very sensitive to caffeine, it could cause high blood pressure, jitteriness, sleepless nights, increased heart rate and heart palpitations.
Large amounts of green tea have also been known to cause stomach upsets, and green tea extracts have been linked to some cases of liver disease.
Liquid Green Tea Pros
- 100% natural formula
- Side effects unlikely if dosage recommendations are followed
- Has received generally positive reviews
- Has a range of potential health benefits
Liquid Green Tea Cons
- Weight loss claims are exaggerated
- Why not just drink a cup of green tea?
On this particular product; we are going to hedge our bets! The high levels of antioxidants that are found in green tea definitely do have a whole range of health benefits and, for that; we are going to give Liquid Green Tea a thumbs up.
There are also proven weight loss benefits to be gained from drinking green tea as well. What we question is whether it is any better to spend money on concentrated green tea drops, when you could just as easily drink green tea the natural way.
It’s a bit like eating spoonful of a strawberry concentrate, when you could eat a bowl of fresh strawberries instead!
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