Fat Burner Plus, or Fat Burner+, is a diet supplement that promises to boost your metabolism, increase your energy, and help you to lose body fat, rather than muscle mass. In fact, the makers of Fat Burner Plus also say that this supplement will fight the signs of aging, reduce food cravings and improve your overall health, so they are promising quite a lot.
The good news is that all the ingredients in Fat Burner Plus do appear to be natural and many of them do have proven weight loss and health benefits. The question is, though, is Fat Burner Plus worth its pretty hefty price, or would you better off buying some multivitamins from your local pharmacy?
To help you decide if this supplement really can help you lose weight and stay healthy, here is our detailed review of Fat Burner+ that will give you all the information you need to make your own informed decision.
Fat Burner Plus
No reported serious side effects
May promote weight loss
Contains antioxidants, vitamins and Omega-3 fatty acids
Easy and convenient to take
Contains stimulates that may cause mild side effects
No clinical trials to prove effectiveness
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What is Fat Burner Plus?
Fat Burner Plus is a multi-ingredient supplement that is designed, primarily, to boost the metabolism and increase energy levels. The effect of this would be that you have more energy to keep you active and you would burn off calories faster, because your metabolic rate is higher.
The supplement comes in gel capsules and you take three capsules a day, so it’s convenient to take and quite inconspicuous to take too. Fat Burner Plus also contains a range of vitamins and other ingredients that would be beneficial for general health.
The makers of the supplement suggest that you can take Fat Burner Plus regularly and continuously as a way of way of keeping weight off and maintaining fitness levels.
Fat Burner Plus is not the cheapest diet supplement on the market, but it does contain more ingredients than most and it could replace a number of supplements in one, more convenient, dose. If you were to use Fat Burner Plus over a prolonged period of time, there is a loyalty program that will give you a 20% discount off the regular price.
What are the Benefits of Fat Burner Plus?
In terms of weight loss, the main benefits of Fat Burner Plus will come from the metabolism boosting and performance enhancing ingredients.
The supplement contains caffeine, which is a stimulant, and that will make you more alert and boost the metabolism.
It contains green tea, which is a well-known metabolism booster and also has appetite suppressing properties, and Fat Burner Plus also contains a number of enzymes and other ingredients, including raspberry ketones, which are believed to speed up the fat burning process.
Although Fat Burner plus does contain stimulants, the makers say that the supplement is designed to provide “focussed” energy, rather than the short-lived, jittery energy that some fat burner supplements can cause.
The other ingredients in Fat Burner Plus provide other kinds of benefits. There is Omega-3 fish oil, which helps to balance out the good fat and bad fat, and it is good for cardiovascular health, and there is bamboo silica, which has anti-aging properties.
The potential benefits of taking Fat Burner Plus are quite broad, so it does look like it could be a good, all-around supplement, but you do have to be aware that it contains stimulants.
What are the Ingredients in Fat Burner Plus?
The Ingredients in Fat Burner Plus are all natural, and the supplement contains no sugar, lactose, gluten or salt. Here is a list of the main active ingredients in Fat Burner Plus and a brief explanation of what they do.
Green Tea Extract
The health benefits of green tea are well-known. It contains anti-oxidants, which help to protect you against the signs of aging and cancer, it boosts the metabolism, and it has to detox properties too. Green tea also contains caffeine, which will act as a stimulant.
Green Coffee Bean
As well as providing more caffeine, green coffee bean extract also contains Chlorogenic Acid, which is used in many weight loss supplements. Chlorogenic Acid regulates the blood sugar level, reduces the absorption of glucose, and it can help stop sugar cravings.
Caffeine is a stimulant that will speed up the metabolism and keep you more alert. The net effect of this is that you would be more active and you be burning off calories at a faster rate, which is why pure caffeine is a common ingredient in weight loss supplements.
The main benefit of raspberry ketones is that they help the body break down fat. Raspberry Ketones also speed up the metabolism and speed up the conversion of carbohydrates into energy
Fat Burner plus contains a mixture of amino acids, including L-Glutamine, L-Theanine, and L-Leucine. L-Glutamine plays an important role in metabolizing protein and building muscle, L-Theanine is thought to reduce stress, improve the mood and improve alertness, and L-Leucine enhances physical performance.
Omega-3 Fish Oil
Omega-3 fatty acids improve heart and cardiovascular health and lower blood pressure.
The main benefit of Coenzyme Q10 comes from its antioxidant properties, which help to prevent diseases such as cancer and heart disease.
Bamboo silica is a natural form of silica, which can be used by the body to repair tissue. It is a common ingredient in anti-aging supplements.
Fat Burner Plus contains vitamins C and D. The supplement will provide 33% of the daily Vitamin C requirement and 100% of the recommended amount of Vitamin D.
Will Fat Burner Plus Cause any Side Effects?
Whenever you take dietary supplements that contain stimulants, there is a risk that could experience jitteriness, headaches, palpitations, and sleeplessness, especially if you also drink a lot of coffee or energy drinks as well.
In very high doses, stimulants such as caffeine can cause heart attacks, but all the evidence suggests that the levels of caffeine in Fat Burner Plus are not high enough to cause any serious side effects.
Because of the stimulants in Fat Burner Plus though, the supplements should only be taken by adults and you should not exceed the recommended dose.
The other ingredients in Fat Burner Plus are generally regarded as safe and we could find no reports of any serious side effects related to the taking of this supplement.
If you are taking prescribed medication or have any existing medical conditions, it is advisable to consult your doctor before you take any supplements of this type.
Although the levels of stimulants in this fat burning supplement appear to be at reasonably low levels, it is still important to note that if you exceed the recommended dose, or you take the supplement with other stimulants, you could experience side effects.
The supplement does contain ingredients that will boost the metabolism and make you feel more alert, so it could help you lose weight when you are also eating a healthy diet and you are exercising.
In our opinion, Fat Burner Plus would appear to be a well-rounded supplement that could have health and weight loss benefits, but it is quite expensive.